Ag, Food & Farm Audiences
Compromise, cortisol, & celebration – Episode 13
In this birthday episode for Michele, Eliz gifts her ideas to reduce stress. As an expert in the health arena, Eliz has new research to show WHY we’re stressed – and offers practical tips for everyone to reduce their cortisol to get stress under control for better health.
Read MoreWill you be part of creating a better food story?
The ingredients of food are likely more well-known than the real stories of how food is grown. The stories of people who care for animals in the middle of the night, the stories of a little girl who stands in her father’s shadow hoping to someday take over decisions for land her great-grandpa once farmed, the stories of families who risk millions of dollars to produce food for a society who often questions them. I would ask that you consider the authentic stories of how your food is raised as a fundamental part of creating your own food story.
Read MoreWhat is the answer to food bullying and B.S. food?
The fascination for finding the “perfect” food story that makes the “right” social statement has led to an inability to discern B.S. from meaningful information. I wrote this book to equip you to find the signposts of food bullying, make more rational decisions, and avoid buying B.S. on the chaotic food playground.
Read MoreThe side effects of weenie water & 5 million Google results
Google brings up five million results for “understanding food labels.” How can you sort through that chaos? Look for meaningful and measurable labels. There is no easy answer, particularly given all the players involved in food bullying—but I do suggest truth simplifies food. Confusion, guilt, distrust, higher priced food, malnourishment, a growing disconnect from the farm, and overall stress are just a few of the side effects of bullying.
Read MoreWho are the victims of food bullying?
Whether feeling guilty about what’s in your grocery cart, being told your restaurant food choice is “wrong,” or the pressure you feel from an overly opinionated work colleague to make the “right” eating choice at dinner, food bullying impacts all of us negatively. Exclusion, social manipulation, humiliation, and rumor mongering are all examples of emotional…
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