Agriculture and nutrition. Answers to your questions about how food is grown and why. Insight on ways dietitians and consumers may have been food bullied.

No farmers, no food. No food, no need for nutrition experts. While that may be an oversimplification, Michele and Nicole have heard one message clearly: RDNs are hungry for connection with those who grow, raise, and produce food. In this Food Bullying podcast, Michele and Nicole bring together voices from the agrifood sector to help you better understand the food you're so passionate about. The dietitian community will be armed with the REAL stories of agriculture, the truth in food, and most importantly – empowered to help others feel more confident in their food choices.

Latest Podcast Episodes

Lamb lessons for dietitians: Episode 89

Did you know that a three ounce serving of lamb delivers 23 grams of protein – almost 50% of your daily protein needs? Lamb is a great meat, but largely misunderstood. Michigan farmer Elaine Palm wants to change that. She is a partner on her family’s farm in Michigan, where...

Food costs, farming, & Mother Nature: Episode 88

Paula Peterson is a farmer from eastern Nebraska and she loves to share the story of their Tom Peterson Farm. As a mom and grandma, she knows how painful 11% inflation in food has been in 2022. Paula understands peoples concerns and wants to create conversations to address them. "I...

Dairy + dietitians = nutrition powerhouse: Episode 87

"There is a lot of misinformation about where our food comes from, how it is grown, and how that food impacts our health. We can see this in topics regarding organic farming, GMO's, and whether or not dairy products can fit into a healthy diet. With dietitians being the go...

The science & food safety of salads: Episode 86

Growing greens and delivering them safely to your plate is more complex than you might believe. Did you know that there are over 400 family farms behind the big brands of lettuce you see in your grocery store? Dan Sutton is general manager of the Pismo-Oceano Vegetable Exchange (POVE), a...

The science & food safety of salads: Episode 86

Growing greens and delivering them safely to your plate is more complex than you might believe. Did you know that there are over 400 family farms behind the big brands of lettuce you see in your grocery store? Dan Sutton is general manager of the Pismo-Oceano Vegetable Exchange (POVE), a...

Big chicken breast B.S.: Episode 85

Chicken bull speak (B.S.): chickens are pumped full of hormones and steroids, broiler chickens are raised in cages, mass confusion between layers and broilers, chickens are genetically modified and "big" is bad. This Food Bullying podcast episode features Tom Super to address all of these myths and more.  Tom  is...

Cattle, Conspiracy, & Kansas Heat: Episode 84

Heat index crisis. 10,000 cattle dead. A lot of questions. Claims of conspiracy. Disgust. Physical exhaustion. Emotionally drained. All of these describe what happened in early June in southwest Kansas. DVM Tera Barnhardt explains how cattle overheated in a rare event in Kansas. This veterinarian offers the "boots on the...

Cattle, Conspiracy, & Kansas Heat: Episode 84

Heat index crisis. 10,000 cattle dead. A lot of questions. Claims of conspiracy. Disgust. Physical exhaustion. Emotionally drained. All of these describe what happened in early June in southwest Kansas. DVM Tera Barnhardt explains how cattle overheated in a rare event in Kansas. This veterinarian offers the "boots on the...

Dietitians defending farmers? Episode 83

Dustin Moore is a dietitian active in research, education, and public health communication who thinks it's time for RDNs to circle the wagons around agriculture. His favorite topics of discussion include food production, agriculture, public policy, and culture. He and his family are active in their community and church, always...

Stop food guilt over cow burps & beef: Episode 82

Everything we eat has a direct impact on the environment. Debbie Lyons-Blythe is a cattle rancher from Kansas and has been working on sustainability for years. She is the chairman elect of the US Roundtable for Sustainable Beef. Debbie highlights how beef is good for the environment. Cattle sequester carbon...

Stop food guilt over cow burps & beef: Episode 82

Everything we eat has a direct impact on the environment. Debbie Lyons-Blythe is a cattle rancher from Kansas and has been working on sustainability for years. She is the chairman elect of the US Roundtable for Sustainable Beef. Debbie highlights how beef is good for the environment. Cattle sequester carbon...

Bacon, bullies, and breaded tenderloins: Episode 81

Leon Sheets is a pig farmer in northeast Iowa and his family grows corn, soybeans, and hay using several conservation practices to protect the soil and water. They have 12,000 pigs, from just weaned to harvest, which are cared for using Modern Inside Production Housing. Leon says "Pork Producers We...

Chatting cranberries: when they float, why they are diet go to, and more!

Amber, AKA @CranberryChats on Insta and Facebook, is a fifth generation Wisconsin cranberry grower and mom raising the first of the sixth generation. She's a farmer working alongside her entire family and now trying to navigate the work life balance with a new baby. She wants people to know all...

Why a dietitian from the Bronx works with farmers: Episode 79 (relaunch!)

Michele Payn welcomes Registered Dietitian Nutritionist Nicole Rodriguez to the Food Bullying podcast as the new co-host. A second career dietitian, Nicole found a huge disconnect between her education in New York City and agriculture. Michele and Nicole have teamed up help dietitians and consumers get firsthand perspective from farmers...

Stress, choices, and farewell: Episode 78

Anyone else feeling overwhelmed?  Michele and Eliz talk ranging conversation about stress, overwhelm, uncertainty, and choice in 2021. Much of their conversation is based on Eliz’s soon-to-be-released book, Stress-Proof Your Life in this final episode of the food bullying podcast. Listen in as they say farewell and help you deal...
Food Bullying Podcast Relaunch 2

Why listen?

Michele and Nicole help dietitians and consumers get firsthand perspective from farmers about how food is grown. One knows farming, the other dietetics - and neither are afraid to ask the tough questions. You'll get candid conversation from two moms who have unique insigh on food, experts from around the food plate, and how label choices effect your health. This 30-minute podcast will help you navigate grocery store aisles, better understand farming, and be prepared for those sticky conversations with clients.

  • Real insight from experts who are working in farming, science, and dietetics.
  • Answers to the most common questions around farming and food.
  • Tools to battle bullying found in the 200,000+ label claims found in a grocery store.
  • Ideas for creating your own social, ethical, environmental, and health standards when making eating decisions.

Meet the Hosts

Michele Payn

Michele Payn Food BullyingKnown as one of the leading voices in connecting farm and food, Michele helps you simplify safe food choices while understanding food bullying. An international award winning author, she brings common sense to the overly emotional food conversation and perspective from the cows in her front yard. Michele is a mom who is tired of the guilt trips around food, so she wrote Food Bullying: How to Avoiding Buying B.S. She’s also a kick boxing professional speaker who has helped thousands of people understand the real story behind food. Michele’s work has appeared in USA Today, Food Insight, CNN, Food & Nutrition Magazine, NPR and many other media outlets. Armed with science, compelling stories, and a lifetime on the farm, Michele will upend the way you think about food. She is also the author of No More Food Fights! and Food Truths from Farm to Table, an IPPY award winner in health, medicine and nutrition

Nicole Rodriguez

Dietitian podcast hostNicole Rodriguez, registered dietitian and certified personal trainer, resides in the metro New York area, where she offers nutrition counseling and fitness coaching to a diverse clientele.  Always encouraging her friends, family, followers, and clients to make fruits and vegetables the stars of their plates, Nicole serves as a partner in kind with the Produce For Better Health Foundation.  Eager to inspire the next generation of bold, active, and compassionate entrepreneurs, Nicole serves as leader of her daughter’s Girl Scout troop.  In her spare time, you’ll find her browsing the grocery store aisles, working on her deadlift, and on the beach with her family. Visit enjoyfoodenjoylife.com for more info.