Articles
Are you feeding your brain trash? Episode 18
“Food is such an integral part of our social fabric. It becomes a part of the storytelling process,” but our farming memory is being lost across generations, says Dr. Cami Ryan, a Canadian social scientist. This loss of farming memory has created gaps and barriers between rural and urban. Opportunists fill in the gaps with new information, which isn’t always accurate. Cami explains how food can be taken on as identity, leaving a person susceptible to bullying. She offers insight on information literacy to keep the trash out your brain and social feeds.
Read MoreA father & farmer on food bullying & fruitcakes: Episode 17
“When we create anxiety around food because of different arbitrary rules that are put in place by people, especially with younger kids, it makes kids scared about what they eat.” Dad Ben LaCross shares how his daughter was food bullied by a teacher in school. As a Michigan cherry farmer, he takes us through the process of growing, harvesting, and processing cherries – and many of the challenges cherry farmers face.
Read MoreIs your emotional brain being tricked by food marketers? Episode 16
“Food marketers are well aware of the kind of differences amongst these technologies in terms of which ones we like and which ones we don’t like.” Dr. Tyler Davis, a neuroscience researcher at Texas Tech, helps us understand of the high-risk food technologies that he has researched and shares tips on how we can overcome food bullying by understanding more about the brain.
Read MoreHow can you best help the hungry & food insecure?
Hunger. Food Banks. Giving to the food insecure – and not just at Thanksgiving or through the holidays. “Hunger is not seasonal.” Plus an honest look at food expiration dates, how they’re not regulated, and food waste.
Read MoreCompromise, cortisol, & celebration – Episode 13
In this birthday episode for Michele, Eliz gifts her ideas to reduce stress. As an expert in the health arena, Eliz has new research to show WHY we’re stressed – and offers practical tips for everyone to reduce their cortisol to get stress under control for better health.
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