What do Michele & Eliz really think about food bullying, stress, and each others’ food choices?

How do you deal with food bullies in social media and protect your wellness?

“Don’t let the stress about having the right food ruin your health.” Lisa Baker-King notes that our bodies are different and you don’t have to follow a particular weigh loss journey just because it works for someone else. It’s important to go with what works for you and your body. “Don’t assign an emotional value to the scale or to the food that you’re eating.”

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Is it safe and environmentally acceptable to eat meat?

What food safety should you practice at home? In this episode of Food Bullying, we talk to a meat scientist, Jennie Hodgen. She spills the beans all about meat science and enlightens listeners about some scientific issues that people have some wrong perceptions on. Jennie is a mom, scientist, cattle raiser, and  lifelong learner. When…

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