Fruits & veggies as a love language: Episode 61

Fruits & veggies as a love language: Episode 61

Misinformation such as the “Dirty Dozen” list scares people away from buying produce. Produce is nutrient rich and essential. Food security is national security in and human security. We need to focus on nutrition not just calories. The nutrition panel for produce is the same regardless of how it is grown.  It is all healthy.

Read More

Chemicals, hormones, and an anniversary – oh my! Episode 59

58 episodes have flown by and here we are, a year into the Food Bullying Podcast! Michele and Eliz reflect on the first anniversary of the podcast with a look at some of their favorite episodes. Listen for more information on nutrition, neuroscience, farming, exercise, GMOs, healthy eating, hormones, science, and wellness.

Read More

Why isn’t food raised the way it used to be? Episode 58

Social media memes and marketing messages often ring nostalgic for how things used to be on the farm. But were the “good old days” really better?  In this episode we chat with fruit and vegetable expert Gene McAvoy about how farming used to work (and how it still works in some parts of the world) and how research has made farming better. He also explains how Florida agriculture lost half a billion dollars over six weeks due to the pandemic in spring 2020.

Read More

What’s the context of your nutrition choices? Episode 57

Have you ever had an authority figure make you feel bad about your food choices? Are you drawn in by people selling sensation rather than by facts around food?  We talk peanut allergies, low-FODMAP diet, health literacy, chocolate with our guest Sherry Coleman Collins. She’s an award winning Registered Dietitian Nutritionist who is passionate about making the delicious choice the healthy choice and converting the science of nutrition into bite-size nuggets.

Read More