Season 1
How do you overcome guilt when buying groceries?
In this episode, Michele and Eliz talk with retail dietitian Leah McGrath about developing a healthy relationship with food, whether we are in the supermarket or posting on Instagram. Key points: Figuring out what nutritional information you should listen to–and which information you should ignore Is the “Dirty Dozen” really as dirty as we think…
Read MoreHow are farm families stressed by food bullying?
In this episode, we approach farming from a different perspective and take a look at the impact of food bullying on mental health. Lesley Kelly, a farmer and mental health advocate, shines some insight into the pressures, decisions, and the unique calling of the farming lifestyle. She also discusses the rewarding, but difficult, role mothers…
Read MoreHow can a millennial move from fearing to celebrating food?
Breaking out of the fear cycle in making food choices can be difficult. That’s why we turned to clinical dietitian, Danielle Penick, RDN, in this episode. Danielle has been through her own journey from an insecure food shopper that was easily bullied to becoming a comfortably cool food buyer who became a dietitian helping cancer…
Read MoreHow is your brain being manipulated about food?
It’s very easy for us to ignore the fact that the brain controls a high percentage of how we view food. Dr. Tyler Davis of Texas Tech University joins the Food Bullying Podcast to help us understand the neuroscience perspective on how the brain process information about food.
Read MoreHow does food bullying cost hungry people?
In the ongoing debate about food, it can be easy to forget that many people are waking up (or going to bed) without a meal. That’s the message Diane Sullivan, anti-hunger advocate has in this episode of Food Bullying podcast. She wants to help others connect the dots between their own food shopping decisions and…
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