How can a farmer grow organic & GMO food on thousands of acres?

What is the food bullying epidemic?

How have you been made to feel about food? Has anyone ever made you feel bad about the food you choose to eat? Is it OK to shame people about their eating choices if it’s not socially acceptable to shame people on race, religion, or sexual orientation? Why is a pregnant woman made to feel…

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How do you overcome guilt when buying groceries?

In this episode, Michele and Eliz talk with retail dietitian Leah McGrath about developing a healthy relationship with food, whether we are in the supermarket or posting on Instagram.  Key points: Figuring out what nutritional information you should listen to–and which information you should ignore Is the “Dirty Dozen” really as dirty as we think…

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How can a millennial move from fearing to celebrating food?

Breaking out of the fear cycle in making food choices can be difficult. That’s why we turned to clinical dietitian, Danielle Penick, RDN, in this episode. Danielle has been through her own journey from an insecure food shopper that was easily bullied to becoming a comfortably cool food buyer who became a dietitian helping cancer…

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Genetics improve your groceries

Did you know that beef cattle have been bred to have less fat in the meat? And dairy cattle genetics allow for higher protein milk, while chickens and turkeys have larger breasts because of genetic selection? And messing with genes gave you seedless grapes and seedless watermelons?  And there is rice genetically modified to provide…

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