Health
Waste not, want not: Episode 97
Food prices increased a painful 13% in 2022. Yet Americans waste about $218 billion of food the U.S. and food is the single largest component taking up space inside of our landfills. RDN Rosanne Rust offers practical ways to reduce food waste in the home to save money and help the environment.
Read MoreThe plant power of peanuts: Episode 95
Do you know the latest research on peanuts & allergens? Or that these protein essential grow in the ground? Or that the peanut plant is a legume that is rotated with other crops to help with soil health? Whether you like crunch or smooth peanut butter in your diet, the peanut plant is pretty amazing.
Read MoreYou CAN cut food costs & add nutrients: Episode 93
Want to save money in the grocery store? Need a quick way to add nutrients? Canned foods may be your answer – and they are NOT filled with salt, sugar, and BPA. Listen in to learn more about the power of the can in this Food Bullying podcast .
Read MoreSweetpotatoes – the super vegetable: Episode 92
Heather Barnes thinks the sweetpotato should wear a cape because it’s such a nutrition powerhouse. And did you know the proper way to spell sweetpotatoes is without a space between the two words?
Read MoreGreenhouse effect, grass-fed & grain-fed beef: Episode 91
Is grass-fed beef really better for human health and the environment? “Many times this is promoted by those who are far removed from agriculture. Or they base it on one nutrient such as short chain omega-3 fatty acids. My scientific take: there are system trade-offs, no system absolutes.”
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