Stress, choices, and farewell: Episode 78

Stress, choices, and farewell: Episode 78

Anyone else feeling overwhelmed?  Michele and Eliz talk ranging conversation about stress, overwhelm, uncertainty, and choice in 2021. Much of their conversation is based on Eliz’s new book, “Stress-Proof Your Life” in this final episode of the food bullying podcast. Listen in as they say farewell and help you deal with the stress of a pandemic and beyond.

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Nutrition science is a puzzle: Episode 76

Can we trust the information we hear about nutrition? Why does nutritional advice change? Does it have to be this confusing? Does the source of science funding matter? Michele and Eliz are joined by Registered Dietitian Nutritionist Elieke Kearns for a lively discussion about the science of nutrition and why you shouldn’t believe everything you read on Facebook, but you should trust science – especially during a pandemic.

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Pharmacist talks food, drugs, & rural mental health: Episode 72

Jason Meadows is a pharmacist and rancher in rural Missouri who started a mental health podcast after a burning baler and a long drive home from Dallas changed his perspective. He explains why rural pharmacists may be the most underutilized mental health resource in agriculture – and what it costs farmers to never ask for help.

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Food is sacred: how farmers help the hungry – Episode 70

What happens when the market for farm products disappears and there are hungry people in the community?  In Utah it led to farmers delivering food to Navajo families, including lamb – a sacred food.  Ron Gibson shares the heartwarming story the remarkable effort to inspire all Utah families to connect, succeed, and grow through the Miracle of Agriculture Foundation during COVID-19.

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Chemicals, hormones, and an anniversary – oh my! Episode 59

58 episodes have flown by and here we are, a year into the Food Bullying Podcast! Michele and Eliz reflect on the first anniversary of the podcast with a look at some of their favorite episodes. Listen for more information on nutrition, neuroscience, farming, exercise, GMOs, healthy eating, hormones, science, and wellness.

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