Agriculture and nutrition. Answers to your questions about how food is grown and why. Insight on ways dietitians and consumers may have been food bullied.

No farmers, no food. No food, no need for nutrition experts. While that may be an oversimplification, Michele and Nicole have heard one message clearly: RDNs are hungry for connection with those who grow, raise, and produce food. In this Food Bullying podcast, Michele and Nicole bring together voices from the agrifood sector to help you better understand the food you're so passionate about. The dietitian community will be armed with the REAL stories of agriculture, the truth in food, and most importantly – empowered to help others feel more confident in their food choices.

Latest Podcast Episodes

Stress, Uncertainty, & the Coronavirus: Episode 33

If you are feeling unsettled, stressed, or have jangled nerves as we all weather changes due to COVID-19, there is a good reason. In this special edition of the podcast, Michele and Eliz discuss why your brain likes a predictable environment and how uncertainty creates stress. Eliz shares her research...

How can farmers & dietitians help with food insecurity? Episode 32


Did you know that nutrition programs are the majority of the farm bill? It’s one of the many ways agriculture and nutrition go hand-in-hand.  That’s why the Food Bullying podcast is celebrating National Nutrition Month...

How can farmers & dietitians help with food insecurity? Episode 32

Did you know that nutrition programs are the majority of the farm bill? It’s one of the many ways agriculture and nutrition go hand-in-hand.  That’s why the Food Bullying podcast is celebrating National Nutrition Month and National Agriculture Month with a joint release with the Sound Bites podcast. Melissa Joy...

Where food grows, bugs go: Episode 31


Wine. Tomatoes. Green beans. Tofu. What may sound like a menu is actually what this Maryland farmer grows. Jennie Schmidt shares why her farm transitioned from organic to conventional to be more sustainable, how she...

Are you bullying yourself about food? Episode 30


“I shouldn’t eat this...I’m too fat to have this cupcake...I’m not a good parent because I bought this snack.” When was the last time you judged or criticized yourself about food?  National Nutrition Month is...

How now, brown cow? Why a dairy farmer talks to his cows: Episode 29


Are dairy farmers crazy? Maybe, but it’s because they always put their cows first. It’s National Agriculture Month and we are bringing you a featured farmer (#featuredfarmer) each week.  Derrick Josi, an Oregon dairy farmer...

Are your hands a food safety risk? Episode 28


Did you know that only 8% of males wash their hands after using the restroom? And those hands may have picked up that apple you just purchased? Hygiene is important – both on your hands...

Are You Eating Beyond the Headlines? Episode 27


Are you leaving foods out of your diet? You can run the risk of creating health issues if you are leaving out a food group, such as carbohydrates. "Our bodies need a variety of nutrients,...

Oscars and Vegetarians and Starbucks, OH MY! Episode 26


Artificial insemination. Vegetarian choices. The Oscars. STDs. Greenhouse gas emissions. Baby calves. Nursing. Starbucks. Nutrient density of food. Personal choices.  If those topics don’t add up to a civil conversation in your mind, listen in...

Are chemicals in food poisoning you? Episode 25


"Don’t eat what you can’t pronounce... Synthetic chemicals are more dangerous than natural chemicals... Chemicals in food are killing us... There is no safe level of pesticides…" It’s no wonder we are scared of food...

How can eating help you never miss a heart beat? Episode 24


Did you over-indulge during the Super Bowl festivities, Christmas, or the last family holiday? You’re not the only one – holiday heart syndrome and atrial fibrillation (afib) is not uncommon after eating too much. Food...

Do you know the pecking order of the egg? Episode 23


A basic nutritional building block. Part of your everyday eating. Used for baking, breakfast and bullies. Wait, what? Eggs – or the hens that produce them and the people who care for those hens –...

How to overcome food anxiety & B.S. health claims: Episode 22


The “health industry” is a business of money, contends Bill Sukala, a Registered Dietitian Nutrition and Clinical Exercise Physiologist in Australia. He has three decades of experience as a consumer health advocate in standing against...

How to overcome food anxiety & B.S. health claims: Episode 22

The “health industry” is a business of money, contends Bill Sukala, a Registered Dietitian Nutrition and Clinical Exercise Physiologist in Australia. He has three decades of experience as a consumer health advocate in standing against the latest trends in health and food. Listen in to this episode to help yourself...

Does your voice matter in the politics of food & agriculture? Episode 21


Explaining “This is what we do and how we do it” helps a legislator understand agriculture and natural resources, and is easier than swaying public perception. Shelly Boshart Davis knows firsthand, as she’s gone from...
Dietitian podcast

Why listen?

Michele and Nicole help dietitians and consumers get firsthand perspective from farmers about how food is grown. One knows farming, the other dietetics - and neither are afraid to ask the tough questions. You'll get candid conversation from two moms who have unique insigh on food, experts from around the food plate, and how label choices effect your health. This 30-minute podcast will help you navigate grocery store aisles, better understand farming, and be prepared for those sticky conversations with clients.

  • Real insight from experts who are working in farming, science, and dietetics.
  • Answers to the most common questions around farming and food.
  • Tools to battle bullying found in the 200,000+ label claims found in a grocery store.
  • Ideas for creating your own social, ethical, environmental, and health standards when making eating decisions.

Meet the Hosts

Michele Payn

Michele Payn Food BullyingKnown as one of the leading voices in connecting farm and food, Michele helps you simplify safe food choices while understanding food bullying. An international award winning author, she brings common sense to the overly emotional food conversation and perspective from the cows in her front yard. Michele is a mom who is tired of the guilt trips around food, so she wrote Food Bullying: How to Avoiding Buying B.S. She’s also a kick boxing professional speaker who has helped thousands of people understand the real story behind food. Michele’s work has appeared in USA Today, Food Insight, CNN, Food & Nutrition Magazine, NPR and many other media outlets. Armed with science, compelling stories, and a lifetime on the farm, Michele will upend the way you think about food. She is also the author of No More Food Fights! and Food Truths from Farm to Table, an IPPY award winner in health, medicine and nutrition

Nicole Rodriguez

Dietitian podcast hostNicole Rodriguez, registered dietitian and certified personal trainer, resides in the metro New York area, where she offers nutrition counseling and fitness coaching to a diverse clientele.  Always encouraging her friends, family, followers, and clients to make fruits and vegetables the stars of their plates, Nicole serves as a partner in kind with the Produce For Better Health Foundation.  Eager to inspire the next generation of bold, active, and compassionate entrepreneurs, Nicole serves as leader of her daughter’s Girl Scout troop.  In her spare time, you’ll find her browsing the grocery store aisles, working on her deadlift, and on the beach with her family. Visit enjoyfoodenjoylife.com for more info.