If you are feeling unsettled, stressed, or have jangled nerves as we all weather changes due to COVID19, there is a good reason. Michele and Eliz discuss why your brain likes a predictable environment and how uncertainty creates stress. Eliz shares her research on stress and some tips to decrease the impact of these unsettling times. As always, there’s humor, real talk about food insecurity, bullying, and even Michele’s stress brought on by a drunk driver destroying her cattle fence.