Posts Tagged ‘labels’
Food doesn’t have morals: Episode 42
Do you feel guilty for not being able to afford the “better” food label? Food Science Babe is back for a rousing game of “Guess What I Saw in the Grocery Store?” Super foods, non-GMO, and other food bullying labels cause unnecessary guilt. “Food doesn’t have morals – food isn’t good, food isn’t bad.” Erin, a chemical engineer and a food scientist joins us for an eye-opening discussion about food labels, guilt, and her experience as a mom feeding a child with special needs.
Read MoreWhat is the answer to food bullying and B.S. food?
The fascination for finding the “perfect” food story that makes the “right” social statement has led to an inability to discern B.S. from meaningful information. I wrote this book to equip you to find the signposts of food bullying, make more rational decisions, and avoid buying B.S. on the chaotic food playground.
Read MoreHow do you deal with food bullies in social media and protect your wellness?
“Don’t let the stress about having the right food ruin your health.” Lisa Baker-King notes that our bodies are different and you don’t have to follow a particular weigh loss journey just because it works for someone else. It’s important to go with what works for you and your body. “Don’t assign an emotional value to the scale or to the food that you’re eating.”
Read MoreWho are the victims of food bullying?
Whether feeling guilty about what’s in your grocery cart, being told your restaurant food choice is “wrong,” or the pressure you feel from an overly opinionated work colleague to make the “right” eating choice at dinner, food bullying impacts all of us negatively. Exclusion, social manipulation, humiliation, and rumor mongering are all examples of emotional…
Read MoreWhat is the food bullying epidemic?
How have you been made to feel about food? Has anyone ever made you feel bad about the food you choose to eat? Is it OK to shame people about their eating choices if it’s not socially acceptable to shame people on race, religion, or sexual orientation? Why is a pregnant woman made to feel…
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