Should we be afraid of sugar? Episode 51

Should we be afraid of sugar? Episode 51

Sugar gets the blame for many of our health issues.  Should we avoid sugar? Are there good sugars and bad sugars? Our guest, Melissa Joy Dobbins is a registered dietitian and diabetes expert.  She brings a common sense approach to eating well and says “if people with diabetes can have sugar, you can too!”

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High Fructose Corn Syrup: Good or Bad?

Will HFCS harm baby Blue? Guest blogger MRS talks about reading the stance of other mommy bloggers and how compelling their passion is – until she read a a registered dietitian’s blog about the body treats high fructose corn syrup the same as table sugar. Is HFCS really one of the foods that pose a health risk or simply something to be consumed in moderation? Share your thoughts.

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