“Do you think our psychology around food is skewed not just because sometimes we can be hypocritical in our choices but because what we want to believe isn’t always true?” It’s tough to have a meaningful conversation with others in today’s overly emotional food arena. Millennial dietitian Leia Flure explains the steps to maintaining respectful discussion and making personal choices about what you eat. She suggests more critical thinking is needed in food-based decisions by being analytical and verifying information.