Chemicals and doctors and food, oh my! Episode 77

Cooking, culinary medicine, & comfort in nutrition: Episode 53

Did you know there is a science dedicated to teaching cooking skills?  How and what we serve at our table makes a big difference in our health.  Our guest shares why she teaches medical students about nutrition. Dr. Jacque Nyenhuis is a chef, dietitian, professor of medicine, and farms on the side. She offers a unique perspective on food, medicine, and comfort of knowing nutrition.

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Does food confuse you? Don’t buy the B.S.

Have you ever felt judged for what’s in your grocery cart? Do you wonder whether GMO-free, gluten-free, antibiotic-free, fat-free milk is better than regular milk? Are “natural” Fritos better for you? Does anyone really need organic, natural, hormone-free cat litter? Grocery store marketing is full of food claims that are B.S. (below standard). Five ways to avoid buying B.S. food.

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