Posts Tagged ‘healthy eating’
Pork Yeah, for your nutrition: Episode 139
No – you DON’T have to cook pork until it’s gray. This, along with the idea that pork is somehow not a healthy protein choice are two misconceptions that Jeanette Merritt, director of Communications for Indiana Pork, wishes would go away already. “Pork still has the perception of not being a good dietary choice,” says…
Read MoreFood demons & dietitians as decongestants: Episode 134
In a sea of dis- and misinformation, what’s the most important thing dietitians can do to help consumers? Milton Stokes, Senior Director of Food and Nutrition at the International Food Information Council (IFIC), has some ideas to help RDNs cut through the congestion of information swirling around about food and nutrition. “Sometimes when we provide more…
Read MoreGettin’ figgy with it: Episode 115
Kevin Herman is a diversified farmer who grows crops you may have not heard much about, but his biggest crops are figs. He joins Nicole and Michele to help dietitians understand more about this nutritious fruit.
Read MoreThe plant power of peanuts: Episode 95
Do you know the latest research on peanuts & allergens? Or that these protein essential grow in the ground? Or that the peanut plant is a legume that is rotated with other crops to help with soil health? Whether you like crunch or smooth peanut butter in your diet, the peanut plant is pretty amazing.
Read MoreHow do you listen to hunger? Episode 67
Our November hunger series kicks off with one of our favorite guests, anti-hunger advocate Diane Sullivan. She shares how COVID-19 has impacted people who are experiencing food insecurity. For example, did you know people who use SNAP benefits aren’t able to use grocery delivery services that have been essential to many who are at high risk?
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